This powerful 6-in-1 workbook bundle is your all-in-one guide to deep emotional healing and recovery. Whether you’re on a personal journey of growth, supporting a loved one, or guiding clients through trauma, this comprehensive collection brings together six expertly crafted workbooks covering the most critical aspects of emotional and psychological wellness.

📘 What’s Inside the Bundle?

1. Attachment Theory Workbook
   Discover how early bonds shape your adult relationships, and learn practical tools to build secure, healthy connections.

2. Abandonment Recovery Workbook
   Heal the wounds of rejection and loss. This guide walks you through proven steps to rebuild trust, confidence, and emotional independence.

3. The Addiction Recovery Workbook
   A supportive, step-by-step path to overcoming addictive behaviors. Ideal for self-help or use alongside therapy and recovery programs.

4. Complex PTSD Workbook
   Understand and manage symptoms of C-PTSD with compassionate guidance, coping strategies, and self-regulation exercises.

5. Trauma and Recovery Workbook
   A foundational guide to trauma theory and healing—perfect for anyone navigating the aftershocks of emotional, physical, or psychological trauma.

6. EMDR & Somatic Psychotherapy Workbook
   Integrate body-based and evidence-based practices to release trauma stored in the nervous system. Includes EMDR-informed prompts and somatic exercises.

💡 Why This Bundle?

• ✔️ Comprehensive & Holistic: Covers the full spectrum of trauma—from emotional attachment wounds to body-based healing.

• ✔️ Therapist-Approved Techniques: CBT, EMDR, somatic therapy, journaling, mindfulness, and more.

• ✔️ For Personal or Professional Use: Ideal for individuals, therapists, coaches, and support groups.

• ✔️ Printable & Editable: Use digitally or print for hands-on engagement.

🧠 Begin Your Healing Journey Today

This bundle isn’t just about understanding trauma — it’s about transformation. With reflective prompts, guided exercises, and expert insights, you’ll gain the tools to take back control of your emotional well-being.